Be inspired. Be challenged. Be enlightened. BE MORE YOU.
Florian Yoga presents….the survey course for life and spirituality that was missing from school. Take the journey individually in your home or with a group. No prerequisites required, only a desire to feel more fulfillment and meaning in your life.
Over the next 30 days, develop PRACTICAL, IMPLEMENTABLE habits to:
-Integrate spirituality into your work and home life
-Improve your health and lose weight
-Communicate more effectively
-Let go of emotional baggage
-Be content, even in difficult times
-Set personal boundaries
-Prevent people from hijacking your time and energy
-Develop or rejuvenate a yoga and meditation practice
It’s time to dump the weight and the baggage
that’s preventing you from enjoying your life.
Begin your 30-day journey here, and each day for the next 30 days you will receive an email containing a new tool for beginning or enhancing your yoga practice – meditations, mantras, hatha yoga practices, communication tools and more.
In addition to yoga tools drawn from a variety of traditions, book recommendations for further learning, daily activities and practical advice, your journey includes over 4 hours of audio meditations and yoga practices that you can download and re-use as often as you like.
The Journey is appropriate for newcomers to yoga and long-term practitioners. Come along for the journey! Ommmmmmm.